Individual Session Options

Convenient Online Session Options:

I offer my clients customized Career Counseling/Coaching Packages in some the following areas:

  • Navigating Career and Life Transitions
  • Redefining work in "retirement"
  • Stress Management and Burnout Prevention
  • Developing Resilient and Meaningful Career Paths
  • Reflective Practice: Cultivating Acceptance and Being Present in Our Daily Lives
  • Information Meetings and Networking
  • Leveraging Your Developing Expertise: Creating Key Capacity Lists and Developing Narrative Profiles

Session options and pricing:

  • 25 minute consultation call - no charge
  • 45 minute consultation - $60.00 (CAD)
  • Single 60 - 75 minute session - $125.00 (CAD)
  • 2 or more sessions - $100.00 (CAD) per session 
  • University and College Students, clients on Long-Term Disability, or those requiring a sliding scale - $55.00 (CAD) per session.

Sessions may include any of the following: customized reflective exercises, structured journaling, planning and strategy, advice on written profiles, preparation for information meetings, feedback and email support/guidance between sessions.

All sessions are private and confidential.

For more information on session options or to schedule a 25 minute consultation call please contact me at 

I look forward to hearing from you.