Individual Session Options

 

My clientele is wide-ranging and at varying life and career stages.

I offer remote career coaching services via Skype or Zoom.

Sessions are private and confidential.

To arrange for a free 20-minute consultation or to book a session please contact me at brittmari@brittmarisykes.ca

Coaching Options:

One 60-minute session

  • Conversation, reflection, perspective and goal setting. Offered via Skype or Zoom

3 Session Packages

I offer 3 session packages in the following areas:

  • Career Transition
  • Burnout and Burnout Prevention
  • Career Development
  • The Practice of Being Present in Our Lives

These issue specific coaching packages include:

  • Three 60-minute sessions via Skype or Zoom
  • Attention to and respect for your unique life and experiences
  • Customized reflective exercises and goals
  • Ongoing dialogue and support via email in between sessions

The results:

  • Perspective and deepened awareness
  • Empowered resilience
  • Customized and appropriate steps to meet a specific goal
  • Relevant and personally meaningful solutions that you can integrate into your daily life

 

A Month of Coaching

This is a popular package for clients who are experiencing a career transition or young adults who want coaching on career development

  • Weekly sessions - each 60 minutes in duration - via Skype, Zoom or in person. The first session focuses on: a client's background and experiences, their current situation, mapping out initial goals and providing the client with their first customized reflective exercises
  • Daily email or text support, encouragement, perspective and guidance
  • Customized reflective exercises to work through between sessions
  • When appropriate, a personalized "to do" list to work through between sessions

The results:

An organized, creatively constructed and personalized Experiential Map to take forward.

  • Perspective and deepened awareness
  • Customized and appropriate steps to meet a specific goal
  • Exercises and reflections to integrate into your daily life
  • A professional profile that includes a bio and list of capabilities